The Plant-Based Journey

We’re getting together Wednesday June 1st for our regular meeting, and we’ll be talking about Lani Muelrath’s “The Plant-Based Journey” and share recipes and ideas together.  A group member recently shared with me that she loves how knowledgeable our members are and would requested some visiting time during the meeting.  I think it’s a great idea!  We’ll talk about Lani’s 5 universal steps for sustainable change to a plant-based diet, and have some discussion time!

If you don’t know Lani yet, this is a “before and current” picture of her from her website,  At 48, she switched from a vegetarian diet to a Whole Food Plant Based diet and seems to be getting younger and more vibrant each year!


Lani was a recent speaker at!

Whether you are in the “Awakening” stage of plant based nutrition, a Plant Powered “Rockstar”or somewhere in between, you are a vital part of our discussion on the plant based journey!

Address and directions from this site:


Facebook invitation:

Food, Friends, Science and Support!  Mingle with plant based potluck at 6pm, meeting content starts at 6:30.  Please come whether you have a dish or not: YOU are the most important part!

See you there!



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