Plant Powered Potluck Meeting Wed 3/6!

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Plant Powered for Health Potluck Meeting!

Wednesday March 6th, 6-8pm

Special guest Linda Jones from the GR Food Co-op initiative will tell us about the effort to bring this coop to our community! And Sheri will share the hottest new WFPB chef blog, cooking with Sammy and Sarah!  If they can do it, you can too!

Bring a favorite dish plant based dish to share!

The address is:

GRCC DeVos Campus-Sneden Hall-Meeting Room 103

415 Fulton St E
Grand Rapids, MI 49503

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about

If you aren’t sure what to bring for the potluck? See the Facebook invitation for ideas or just bring yourself!! Come at 6pm whether or not you are participating in the potluck.

Facebook Invitation HERE!

Questions? Send us an email!  plantpoweredforhealth@gmail.com

Bring friends and loved ones!

Food*Friends*Science*Support

Can’t wait to see you there!

First Wed Potluck Meeting TONIGHT Jan 2nd!

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Wednesday January 2nd 6-8pm

Plant Powered for Health Presents:

New Year New You!  Leap into 2019! 
     
 

The address is:

GRCC DeVos Campus-Sneden Hall-Meeting Room 108 or 103
415 Fulton St E
Grand Rapids, MI 49503

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about

If you aren’t sure what to bring for the potluck? See the Facebook invitation for ideas or just bring yourself!! Come at 6pm whether or not you are participating in the potluck.

Facebook Invitation HERE!

Questions? Send us an email!  plantpoweredforhealth@gmail.com

Bring friends and loved ones! 

Can’t wait to see you there!

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For other events happening this month, see our Newsletter that was released this week  including seeing Dr. Joel Fuhrman in Detroit, Chinese food meet up, VegLakeshore potluck, recipes and more!  If you aren’t receiving the email to your inbox, please send Sheri a request to plantpoweredforhealth@gmail.com!

HOLIDAY POTLUCK WED 12/5!

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(PHOTO CREDIT BECCA BOCHENEK)

Wednesday December 5th 6-8pm

Plant Powered for Health Presents:

Holiday Theme!

We’ll mix and mingle to the jinglin’ beat, and share with each other favorite recipes that are neat!

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Dennis, our local plant based Dentist, will tell us about his trip to the Wellness Forum Health conference!

Sheri will demo a fun whipped topping (aquafaba) treat!

The address is:
GRCC DeVos Campus-Sneden Hall-Meeting Room 108 or 103
415 Fulton St E
Grand Rapids, MI 49503

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about

If you aren’t sure what to bring for the potluck? See the Facebook invitation for ideas or just bring yourself!! Come at 6pm whether or not you are participating in the potluck.

Facebook Invitation HERE!

Questions? Send us an email!  plantpoweredforhealth@gmail.com

Bring friends and loved ones!

Can’t wait to see you there!

Thanksgiving Potluck Meeting 11/7!!

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Wednesday November 7th 6-8pm

Plant Powered for Health Presents:

Thanksgiving Theme!

Stacy Idema will be demonstrating her holiday mashed potatoes and gravy along with sweet potato pudding!!

We’ll discuss ideas for “plantifying” your holiday menu and more!

The address is:

GRCC DeVos Campus-Sneden Hall-Meeting Room 108 or 103
415 Fulton St E
Grand Rapids, MI 49503

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about

If you aren’t sure what to bring for the potluck? See the Facebook invitation for ideas or just bring yourself!! Come at 6pm whether or not you are participating in the potluck.

Facebook Invitation HERE!

Questions? Send us an email!  plantpoweredforhealth@gmail.com

Bring friends and loved ones!

Can’t wait to see you there!

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PieologyRevisedwithHeart

PlantPure Communities Restaurant Campaign!
Let’s meet up for delicious food and certify restaurants as having whole food plant based and oil free options!

***THURS Dec 13th 4-8pm***

Show this flyer/tell them we sent you, a portion of your meal will benefit our group!


***THURS Dec 13th 4-8pm***

Meet up AND a FUNdraiser!!!  All purchases will benefit our Plant Based Nutrition Support Group!!

Pieology Pizzeria
2006 E Beltline
Grand Rapids, MI 49525

Pieology has delicious wood fired pizza with an array of beautiful toppings and salads, so do not miss this chance to enjoy great food and help support Plant Powered for Health from 4- 8 PM. Dine in or take out, vegan, gluten free and oil free options too. Just tell them we sent you!!

Plant Powered for Health is collaborating with Plant Based Nutrition Support Group (PBNSG.org) and all sales will help to fund our group meetings and events!

This is located across the street from Knapp’s Corner at the Knapp’s Crossing complex in front of D&W Grocery store.

Restaurants will receive a certificate of participation, and a PlantPure community listing as a participating restaurant!

Please SHARE this event with ALL your friends!! Thank you for your support and SEE YOU THERE!!
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For this seasonal and delicious pumpkin butter recipe, see our group newsletter by clicking HERE!  If you are not yet receiving our newsletter, please sign up!  Email:  Plantpoweredforhealth@gmail.com

Dr. Breakey in Grand Rapids Oct 3rd!

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ATTENTION GRAND RAPIDS!!

Wednesday October 3rd 6-8pm

Plant Powered for Health Presents:

Dr. Robert Breakey, MD!

Health is the Gift You Give Yourself

  • Health begins to decline for most Americans when they reach middle age. Yet this doesn’t happen in areas of the world where a Whole Food Plant Based lifestyle is the cultural norm.

  • Dr. Breakey lays out the incredible health benefits of this way of life for both you and your loved ones. Q+A session follows his presentation, so bring your loved ones and your questions!

  • Whole foods plant based-vegan potluck at 6pm to kick meeting off, please join us for dinner/discussion and welcome Dr. Breakey!
  •     

  • There is no cost for this event, but donations will be accepted.

Dr. Breakey, MD is a 5th generation graduate from the University of Michigan Medical School. He completed his Family Medicine residency at the University of Wisconsin in 1984. He has practiced Lifestyle Family Medicine in Ann Arbor for 32 years, and has a special interest in Whole Food Plant Based Nutrition and the natural healing process!

Wednesday October 3rd 6-8pm

The address is:

GRCC DeVos Campus-Sneden Hall-Meeting Room 108
415 Fulton St E
Grand Rapids, MI 49503

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about

If you aren’t sure what to bring for the potluck? See the Facebook invitation for ideas or just bring yourself!! Come at 6pm whether or not you are participating in the potluck.

Facebook Invitation HERE!

Questions? Send us an email!  plantpoweredforhealth@gmail.com

Bring friends and loved ones!

Here is a flyer to the event!  Print and pass out to spread the word!! DrBreakeyFlyer

Can’t wait to see you there!

 

Potluck and Nicecream Social Tonight 8/1!

Potluck and Nicecream Social Tonight! Food and Fellowship

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Click here for these NiceCream recipes!

Plant Powered for Health

Potluck and Meeting Wednesday August 1st
6:00pm-8:00 pm

We’re having a Nice Cream Social!

Following our regular potluck, we’ll enjoy nice cream and socialize!

The address is:

GRCC DeVos Campus
We will be meeting close to the regular room
(Steward Edward White Hall Dining Room)
Just down the hall in room 103, watch for the signs!

415 Fulton St E
Grand Rapids, MI 49503

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about

If you aren’t sure what to bring, see the Facebook invitation for ideas or just bring yourself!

Facebook Invitation HERE!
Questions: PlantPoweredforHealth@gmail.com

Can’t wait to see you there!!

Are you on our email newsletter list?  Stay in the now and see upcoming events!  Contact Sheri and ask to be added to the list!  Plantpoweredforhealth@gmail.com

 

 

Potluck meeting Wed 7/11!

meeting_collagePlant Powered for Health

Potluck and Meeting Wednesday July 11th
6:00pm-8:00 pm! 

**Note change in date-2nd Wed. this month only**

Plant Based Grilling
and
Quick and Cool
Recipes!!

The address is:

GRCC DeVos Campus-Steward Edward White Hall Dining Room
(may be in a nearby room-watch signage!)

415 Fulton St E
Grand Rapids, MI 49503

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about

If you aren’t sure what to bring, see the Facebook invitation for ideas or just bring yourself!

Facebook Invitation HERE!
Questions: PlantPoweredforHealth@gmail.com

Can’t wait to see you there!!

Come see the Professor Wed 6/13 and Pieology Pizza Thurs 6/14!

TheNutritionProfessor

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Help Your Family Love Plant Based, Nutrient Rich Food!!
Wednesday, June 13th 6-8pm

Grand Rapids Community College

151 Fountain St. ATC Room 124!!  Free Admission!

Please join us as we hear from Timaree and her family about how they incorporated plant based into their family life!!

Link to the FACEBOOK INVITATION HERE! PLEASE RSVP IF YOU CAN

        Link to flyer, please share!!  ——->  PlantPoweredProfessorFamily

After the Nutrition Professor’s presentation, we’ll have the EXCLUSIVE ability to have a Q and A not only with Timaree, but also her husband and two teenagers!  Of course, we’ll also have a delicious and simple food demo and tasting of T’s Dreamy Chocolate Sauce!!

This in incredible opportunity! CAN’T WAIT TO SEE YOU THERE!

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PieologyRevisedwithHeart

Meet Up, Eat Up and Support Plant Powered for Health!!

Plant Powered for Health, your local plant based nutrition support group, would love to see you at Pieology for dinner meetup **Thursday June 14th from 4-8pm!!**

Pieology has delicious wood fired pizza with an array of beautiful toppings and salads, so do not miss this chance to enjoy great food and help support Plant Powered for Health from 4- 8 PM. Dine in or take out, vegan, gluten free and oil free options too. Just tell them we sent you!!

Plant Powered for Health is collaborating with Plant Based Nutrition Support Group (PBNSG.org) and all sales will help to fund our group meetings and events! Bring everyone you know!
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This is located across the street from Knapp’s Corner at the Knapp’s Crossing complex in front of D&W Grocery store.

Please SHARE this event with ALL your friends!! Thank you for your support and SEE YOU THERE!!

 

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Potluck TONIGHT Wed 6/6 and How to Transition Your Family to Plant Based 6/13!!

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Plant Powered for Health

Potluck and Meeting Wednesday June 6th,
6:00pm-8:00 pm! 

*Why support is so crucial to healthy living

*New WFPB fresh meal delivery option!

*SPECIAL EVENT COMING next week, we are in for a TREAT!

The address is:

GRCC DeVos Campus-Steward Edward White Hall Dining Room

415 Fulton St E
Grand Rapids, MI 49503

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about

If you aren’t sure what to bring, see the Facebook invitation for ideas or just bring yourself!

Facebook Invitation HERE!
Questions: PlantPoweredforHealth@gmail.com

Can’t wait to see you there!!

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TheNutritionProfessor

GET READY FOR A TREAT!
The Nutrition Professor is speaking in GRAND RAPIDS!

Wednesday June 13th 6-8pm

Location is being confirmed, likely at GRCC

Facebook invitation HERE

Free admission!
Please consider a donation if you are are able and value the event!

In The Middle: Successfully transitioning your kids and your parents to nutrient dense, plant-based, whole foods! 
Do you feel like you are in a game of tug-of-war with your family when it comes to food choices? Are you being pulled by the kids whining about what is for dinner, while your parents are digging in their heels about eating the way they always have, despite failing health? Timaree and her family will explain how they transitioned, share tips and strategies to turn complainers into cheerleaders, and get personal about how she feeds her family the most nutrient dense food possible, while staying within budget and time constraints.

Bio – Timaree Hagenburger is a mother of two (12 and 15), and a Registered Dietitian, with a Master’s Degree in Public Health. She is a full-time nutrition professor at Cosumnes River College, a professional speaker working in corporate wellness and is a Certified Exercise Physiologist through the American College of Sports Medicine. She has regular segments on California Bountiful TV, writes a monthly column for the Lodi News Sentinel, manages her resource-rich website (www.thenutritionprofessor.com) and is the author of a new cookbook titled The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy (www.foodiebars.com).  Timaree cherishes opportunities to connect with those around her to share her knowledge and passion for food, cooking, physical activity and good health. Her style is a marked by a blend of fun and practicality, as she offers strategies and inspiration for finding pleasure in preparing and partaking in nourishing meals, because life is better when you “love the food that loves you back.”
JOIN US FOR THIS INCREDIBLE OPPORTUNITY!!
Share with everyone you know!

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PieologyRevisedwithHeart

Meet Up, Eat Up and Support Plant Powered for Health!!

Plant Powered for Health, your local plant based nutrition support group, would love to see you at Pieology for dinner meetup **Thursday June 14th from 4-8pm!!**

Pieology has delicious wood fired pizza with an array of beautiful toppings and salads, so do not miss this chance to enjoy great food and help support Plant Powered for Health from 4- 8 PM. Dine in or take out, vegan, gluten free and oil free options too. Just tell them we sent you!!

Plant Powered for Health is collaborating with Plant Based Nutrition Support Group (PBNSG.org) and all sales will help to fund our group meetings and events! Bring everyone you know!

This is located across the street from Knapp’s Corner at the Knapp’s Crossing complex in front of D&W Grocery store.

Please SHARE this event with ALL your friends!! Thank you for your support and SEE YOU THERE!!

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For this and more upcoming, including Dr. Esselstyn, The Healing America tour, our own local VegFest and more, please view our current newsletter and subscribe!